Monohydrate creatine

To develop and tone the muscles

Creapure®

24,90 €

Monohydrate creatine
Made in France | Expiration date (End Of): 11/2021
Lot: D13459 |
Ref. NN10
Brand:

1 unit

3 + 1 free

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Description: Monohydrate creatine

Health claims

According to the European Commission, creatine enhances physical performance during short bursts of repetitive, intense exercise.

Creatine is an amino acid produced naturally by the human body. However, the body only produces half the creatine it needs, and that’s where a creatine supplement comes in.

Mainly used by athletes, creatine improves endurance and performance, especially in sports with short bursts of high intensity exercise.

Creatine aids the accumulation of ATP (adenosine triphosphate, a cellular energy source) in muscle tissue, helping to supply the right amount of energy during exercise. It also promotes muscle recovery.

Endurance is boosted by up to 15% and energy can be boosted by as much as 30% during bursts of intense effort such as sprinting.

Creapure® creatine has premium quality and optimal food safety guaranteed, thanks to its maximum purity verified by rigorous quality controls.

 

Detailed information

Creatine is formed naturally within our bodies from three amino acids (glycine, arginine and methionine). Despite being mostly renowned for increasing tone and muscle mass, it also helps maintain healthy nervous and cardio-vascular systems.

Creatine is particularly useful for simple acceleration sports (sprinting, swimming and cycling) or group sports, as well as building muscle. It seems to have little effect on endurance sports.

Regular use of creatine stimulates the production of new fibres in external muscle cells, allowing a significant improvement in performance.

It is strongly recommended to drink plenty of still water whilst taking the supplement. The water present in the body follows the creatine into the muscles to assist with the synthesis of the proteins and the constitution of lean body mass. Drinking plenty will prevent the risk of depriving other tissues of water and avoid gastro-intestinal problems or cramps.

Creatine should normally be taken in the morning on an empty stomach. However, as part of a regular sports activity, it is best to take the creatine 45-90 minutes before physical training in order to reduce effort or 45-90 minutes afterwards to encourage muscle development.

Since the active transporter of creatine is insulin, it can be consumed with a moderately sugary drink to increase the levels of insulin. Following regular use of creatine, the time will come when performance levels are no longer linked to its consumption.

Your muscle cells will effectively be saturated. This phenomenon will be noticeable approximately two weeks after you have achieved your goal in terms of performance. You will need to take a break of 15 days and then start taking 1-2 teaspoons a day, depending on your body mass.

Serving size: 1 serving
Servings per container: 166
INGREDIENTS:
Amount per serving
NRVs*
Creatine monohydrate powder (Creapure®)
3.00 g
N/A†
*NRVs: Nutrient Reference Values
†N/A: Not applicable

Food allergens:

This product does not contain allergens (in accordance with Regulation (EU) No 1169/2011) nor genetically modified organisms.

Updated on 2020/01/09

DIRECTIONS:

1 serving (3 g) per day. Mix 3 g of powder (1 measuring spoon) with a moderately sweetened drink.

WARNINGS:

Not recommended for pregnant or lactating women. Do not exceed the recommended daily dose.

ADVICES:

Does not replace a varied and balanced diet and a healthy lifestyle. If you are undergoing medical treatment, seek your therapist’s advice. For adult use only. Keep out of reach of young children.

STORAGE INSTRUCTIONS:

Store in a cool dry place away from sunlight.

Updated on 2020/01/08

PRODUCT NAME

Monohydrate creatine

REFERENCE

NN10

QUANTITY

166 servings

BATCH NUMBER

D13459

EXPIRATION DATE

2021/11

MADE

In France

SERVINGS PER CONTAINER

166 servings

FABRICATION AND GUARANTEE:

This food supplement is manufactured in accordance with GMPs according to current pharmaceutical standards(GMPs are the Good Manufacturing Practices of the European Pharmaceutical Industry).

The active ingredient content is guaranteed through regular analyses that can be viewed online.

The labelling of our products complies with Regulation (EU) No 1169/2011 of the European Parliament and of the Council of 25 October 2011 and its subsequent amendments, with the aim of ensuring a high level of consumer protection in relation to food information.

Our packaging complies with Regulation (EC) No 1935/2004 of the European Parliament and of the Council of 27 October 2004 and its subsequent amendments on materials and articles intended to come into contact with food, aiming to secure a high level of protection of human health and the interests of consumers.

CHARACTERISTICS:

NOT IRRADIATED

WITHOUT ADDITIVES

WITHOUT ALLERGENS

WITHOUT BPA

NO OMG

WITHOUT LACTOSE

VEGAN

PRODUCT ANALYSIS:

ORGANOLEPTIC QUALITY

SPECIFICATIONS

RESULTS

Appearance:
Powder
Conform with specifications
Colour:
White
Conform with specifications
Odour:
Characteristic
Conform with specifications

ANALYTICAL QUALITY

SPECIFICATIONS

RESULTS

Irradiation detection:
Not irradiated
Conform with specifications

MICROBIOLOGICAL QUALITY

SPECIFICATIONS

RESULTS

Plate count:
NMT 10000 cfu/g
Conform with European Pharmacopoeia 8.0
Yeasts and molds:
NMT 100 cfu/g
Conform with European Pharmacopoeia 8.0
E. coli:
Negative
Conform with European Pharmacopoeia 8.0
Salmonella:
Negative
Conform with European Pharmacopoeia 8.0
Enterobacteraceae:
NMT 100 cfu/g
Conform with European Pharmacopoeia 8.0

PRODUCT REGISTRATION:

Anastore is registered on the Food Safety Register of Food Business Operators, whose purpose is to protect public health and consumer interests, where the definitions provided for in Articles 2 and 3 of Regulation (EC) No 178/2002 and Article 2 of Regulation (EC) No 852/2004 of the European Parliament and of the Council, and their subsequent amendments, are applicable.

These Regulations lay down the general principles and requirements of food law, establishing the European Food Safety Authority and laying down procedures in matters of food safety, in addition to laying down general rules in relation to the hygiene of foodstuffs.

Finally, Anastore notifies the placing on the market of its food supplements in accordance with the specific regulations of each country.

Registration Information

The notification of placing on the market of this product has been made under notification number AS 2081/18.

HEAD OF THE QUALITY DEPARTMENT

Certificate issue date: 2020/01/09

Updated on 2020/01/08

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