L-glutamine powder

Obtained by natural fermentation

Improves recovery after physical activity

L-glutamine powder
Obtained by natural fermentation

Buy L-glutamine powder

25 servings / L-glutamine powder 250 g
In Stock
Delivery between 05/03 and 07/03! ?
Made in France | Lot: D16128 | Expiration date (End Of): 11/2024 Ref. XG10

19,90 €


1 unit

This product allows you to accumulate 19 loyalty points.  = 1,14€.

Ingredients: L-glutamine powder

Serving size: 1 serving of 10 g (2 measuring spoons)
Servings per container: 25
Amount per serving
L-glutamine powder, from biotech (obtained by natural fermentation)
10.00 g
*NRVs: Nutrient Reference Values
†N/A: Not applicable

Food allergens:

This product does not contain allergens (in accordance with Regulation (EU) No 1169/2011) nor genetically modified organisms.

Updated on 2022/12/14

Description: L-glutamine powder

L-glutamine is the protein amino acid most present in muscles. In addition to improving recovery after physical activity, L-glutamine decreases muscle pain and maintains the immune function.

It also has an important role in the formation of glucose and as a precursor of the antioxidant glutathione.

Our powdered L-glutamine was obtained through natural fermentation and is of the highest quality. In addition, its powdered format allows it to be mixed with water, juice, milk or your favourite shake.  

Try our powdered L-glutamine, apt for vegans, and improve your recovery after physical exercise!

Detailed information

L-glutamine is the free amino acid most abundant in muscles. It forms part of the proteins and has an important role in gluconeogenesis (formation of glucose), acid-base regulation and as precursor of the antioxidant glutathione1.

When performing an intense physical exercise, the availability of glutamine for the synthesis of nucleotides and energy by the cells of the immune system is limited, which can produce negative effects in the immune system. It has been described that the lack of glutamine can result in a decrease in the proliferation of lymphocytes and hinder in this way the immune response to viral infections1. Therefore, the supplementation with L-glutamine can have a beneficial effect on the immune system, reducing the decrease of the level of this amino acid induced by the physical exercise2.

L-glutamine can also help the recovery and reduction of the muscle damage after the realisation of physical exercise thanks to its cytoprotective properties (they help to reduce the cellular damage). In a study in which the effect of chronic consumption of L-glutamine was evaluated on muscle damage and inflammation after the realisation of progressive physical resistance exercises, it was concluded that chronic consumption of this amino acid restores the levels of glutamine in muscles and plasma, improving recovery and decreasing muscle pain3. In another study conducted with 16 healthy individuals, it was also concluded that supplementation with L-glutamine improved recovery and decreased muscle pain after the realisation of eccentric exercise (simultaneous realisation of muscle stretching and contracting)4.

Updated on 2024/02/22

Use: L-glutamine powder


Mix 5 g of powder (1 measuring spoon) with 250 ml of water, juice, smoothies or milk, and consume twice a day, before and after excercise. Use a shaker to prepare, then leave to stand for a few minutes.


Not recommended for pregnant or lactating women. Do not exceed the recommended daily dose.


Does not replace a varied and balanced diet and a healthy lifestyle. If you are undergoing medical treatment, seek your therapist's advice. For adult use only. Keep out of reach of young children.


Store in a cool dry place away from light.

Updated on 2022/12/14

Quality: L-glutamine powder


L-glutamine powder




25 servings of 10 g






In France


25 servings


This food supplement is manufactured by a GMP-compliant laboratory (GMPs are the good manufacturing practice guidelines for the European pharmaceutical industry).

The active principle content is guaranteed through regular tests.

Certificate issue date: 2022/12/14

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