Organic konjac rice (Gohan)

Rich in glucomannan

Low energy

Organic konjac rice (Gohan)
Rich in glucomannan

Buy Organic konjac rice (Gohan)

Rehydrated gohan 300 g
In Stock
Delivery between 12/12 and 14/12! ?
Made in France | Lot: 220226 | Expiration date (End Of): 26/02/2024 Ref. ZX17

3,75 € (7,50 €) Save 3,75 € until 11/12/2023


1 unit + 1 free

This product allows you to accumulate 3 loyalty points.  = 0,18€.

Ingredients: Organic konjac rice (Gohan)

Ingredients of the ready-to-use product: purified water (96.6%), Organic Konjac flour (3.4%).


This product does not contain allergens (in accordance with Regulation (EU) No 1169/2011) nor genetically modified organisms.


per 100 g of ready-to-use product
30 kJ/7 kcal
<0.1 g
<0.1 g
<0.2 g
<0.1 g
<2.6 g
<0.1 g
<0.1 g

*From konjac glucomannan.

Description: Organic konjac rice (Gohan)

Health claims

Glucomannan in the context of an energy restricted diet contributes to weight loss.

Glucomannan contributes to the maintenance of normal blood cholesterol levels.

Gohan konjac rice are an alternative to pasta that is low in calories and carbohydrates and gluten-free.

Our Gohan konjac rice noodles are highly recommended for people following a slimming diet, as they contain glucomannan: a soluble fibre extracted from konjac tuber (Amorphophallus konjac K.Koch), which increases the feeling of fullness. Glucomannan in the context of an energy restricted diet contributes to weight loss1.

Konjac glucomannan helps reduce LDL cholesterol levels and triglycerides. In addition, it improves intestinal transit and the flora of the gut.

Our Gohan konjac rice contain 2.6% fibre (from glucomannan) and just 7 kcal per 100 g of rehydrated product!

Detailed information

Konjac rice are obtained from konnayaku: a gelatinous pasta made from konjac tuber (Amorphophallus konjac K.Koch). Konjac is a plant native to Asia that is grown mainly in Japan, and typically has a tuber that can grow 30 cm in diameter and from which glucomannan is extracted2.

Glucomannan is a soluble fibre that absorbs water easily, to form a very thick gel that induces feelings of fullness3. This soluble fibre is also used in case of hyperlipaemia (high levels of blood lipids)2, to improve blood glucose levels and reduce cholesterol4. It can also be used to regulate intestinal function3.

Our Gohan konjac rice only contain 0.2% carbohydrates and are rich in glucomannan, as they contain 2.6% of this fibre.

Preparing our Gohan (konjac rice)

Rinse pasta under warm water. Boil or fry for 2-3 min. Add directly to the dish.


  1. COMMISSION REGULATION (EU) No 432/2012 of 16 May 2012 establishing a list of permitted health claims made on foods, other than those referring to the reduction of disease risk and to children’s development and health.
  2. Castillo-García E, Martínez-Solís I. Manual de Fitoterapia. 1ª Edición revisada. España: Elsevier Masson, 2011.
  3. Vanaclocha B, Cañigueral S (Eds). Fitoterapia. Vademécum de prescripción. 4ª Edición. Barcelona: Elsevier Masson, 2003.
  4. Konjac glucomannan, a promising polysaccharide of Amorphophallus konjac K. Koch in health care. Behera and Ray. Int J Biol Macromol. 2016 92: 942-956.
Updated on 2022/04/04

Use: Organic konjac rice (Gohan)


Rinse pasta under warm water. Boil or fry for 2-3 min. Add directly to the dish.


Storage: 5-28 ºC.

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