Question 1
1- You eat most during your evening meal.
Profile 1 - You eat most during your evening meal.
1- You feel you have a balanced diet.
Profile 2 - You feel you have a balanced diet.
1- You almost always add more salt to your food.
Profile 3 - You almost always add more salt to your food.
Question 2
2- You are often tempted by a dessert (other than fruit).
Profile 1 - You are often tempted by a dessert (other than fruit).
2- Your midday meal is often restricted to a salad and piece of fruit or a yoghourt.
Profile 2 - Your midday meal is often restricted to a salad and piece of fruit or a yoghourt.
2- A drink in the evening helps you to unwind.
Profile 3 - A drink in the evening helps you to unwind.
Question 3
3- You give way to your sweet tooth quite regularly.
Profile 1 - You give way to your sweet tooth quite regularly.
3- You find it easy to skip meals.
Profile 2 - You find it easy to skip meals.
3- You prefer savoury to sweet things.
Profile 3 - You prefer savoury to sweet things.
Question 4
4- You like meals cooked in a sauce.
Profile 1 - You like meals cooked in a sauce.
4- You avoid fatty foods.
Profile 2 - You avoid fatty foods.
4- You eat everything.
Profile 3 - You eat everything.
Question 5
5- You get a serious case of the 'hunger pangs' around 11:00 and 18:00.
Profile 1 - You get a serious case of the 'hunger pangs' around 11:00 and 18:00.
5- You don't eat meat.
Profile 2 - You don't eat meat.
5- You drink several cup of coffee each day.
Profile 3 - You drink several cup of coffee each day.
Question 6
6- You have a good appetite.
Profile 1 - You have a good appetite.
6- You always eat very light meals.
Profile 2 - You always eat very light meals.
6- Eating relaxes you.
Profile 3 - Eating relaxes you.
Question 7
7- You would rather eat a starter, main meal, cheese and dessert than just one copious dish.
Profile 1 - You would rather eat a starter, main meal, cheese and dessert than just one copious dish.
7- You eat a higher proportion of white meat and fish than red meat.
Profile 2 - You eat a higher proportion of white meat and fish than red meat.
7- Your weight can change for no apparent reason.
Profile 3 - Your weight can change for no apparent reason.
Question 8
8- Your blood pressure is a bit high.
Profile 1 - Your blood pressure is a bit high.
8- Despite all of your efforts, you don't get any slimmer.
Profile 2 - Despite all of your efforts, you don't get any slimmer.
8- You get wound up easily.
Profile 3 - You get wound up easily.
Question 9
9- You feel a sensation of mild lassitude after eating.
Profile 1 - You feel a sensation of mild lassitude after eating.
9- You never get hungry.
Profile 2 - You never get hungry.
9- You feel that smoking calms you.
Profile 3 - You feel that smoking calms you.
Question 10
10- Your shoulders are wider than your hips.
Profile 1 - Your shoulders are wider than your hips.
10- You almost never (or never) drink coffee.
Profile 2 - You almost never (or never) drink coffee.
10- You suffer from disturbed sleep.
Profile 3 - You suffer from disturbed sleep.
Question 11
11- You smoke now and then for pleasure.
Profile 1 - You smoke now and then for pleasure.
11- Your hips are wider than your shoulders.
Profile 2 - Your hips are wider than your shoulders.
11- You suffer regularly from headaches.
Profile 3 - You suffer regularly from headaches.
Question 12
12- You find eating a real pleasure.
Profile 1 - You find eating a real pleasure.
12- You use eat very few starchy foods.
Profile 2 - You use eat very few starchy foods.
12- Your stomach feels distended.
Profile 3 - Your stomach feels distended.
Question 13
13- You are diabetic.
Profile 1 - You are diabetic.
13- You tend to suffer from constipation.
Profile 2 - You tend to suffer from constipation.
13- You are always looking at your watch.
Profile 3 - You are always looking at your watch.
Question 14
14- You sometimes snack at night.
Profile 1 - You sometimes snack at night.
14- You often eat alone.
Profile 2 - You often eat alone.
14- You feel that you use all of your energy.
Profile 3 - You feel that you use all of your energy.
Question 15
15- You never do any physical exercise.
Profile 1 - You never do any physical exercise.
15- You almost never do any sport.
Profile 2 - You almost never do any sport.
15- You often work at night.
Profile 3 - You often work at night.
