7 benefits of spirulina and which format to choose
Spirulina is a superfood. Discover why with these 7 benefits it can provide you. Also learn how to choose the format that best suits you according to your lifestyle.
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Glucose
What is fenugreek used for?
Fenugreek is a plant whose seeds have been used for centuries both in cooking and in herbal tradition. Today it is attracting growing interest for its possible role in fat and glucose metabolism, as well as appetite control.
Psyllium Husks: The Natural Solution for Constipation
Constipation is a common issue affecting people of all ages and lifestyles. It can be caused by low-fiber diets, sedentary habits, stress, or even certain medications.
How gymnema and chromium help regulate blood glucose
In this article, we explain why it’s important to maintain adequate glucose levels, and how to avoid high levels of glucose in the blood, which could be harmful to our health.
The 10 main benefits of ginger
Ginger offers so many benefits, such as helping to relieve travel sickness and contributing to vascular health. We bring you the best recipes to enable you to consume ginger naturally in your day-to-day life.
When man was strong and healthy
After studying the principles of the paleolithic diet, Anastore has developed an ideal snack for maintaining vitality between meals: CRO® bars, which only contain fruits – dried fruits and red fruits – with no preservatives or artificial flavours.
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