5 plants to delay ageing naturally
Delaying ageing naturally is all about good eating habits and leading a healthy lifestyle. But there are also plants that can help delay the key signs of ageing as much as possible.
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Memory
Discover how rhodiola can help you
Rhodiola (Rhodiola rosea L.), or ‘golden root’, is a popular plant in Eastern Europe and Asia that is renowned for alleviating feelings of depression, boosting work performance, and helping the body adapt to emotional and physical stress.
Nootropics: how nature can enhance your cognitive functions
How long does it take you to prepare for an exam, solve a sudoku puzzle or simply remember the name of that distant relative that just isn’t ‘springing to mind’ right now? Each person of course has their own pace of learning, and we have all suffered occasional lapses in memory, but the truth is that scientific advances have demonstrated that we could all improve our cognitive capacities through plants and substances known as nootropics.
Bacopa, the plant that improves your memory
Bacopa has the effect of helping with attention span and memory, making this plant an ally for those studying or preparing for exams or qualifications.
Ginkgo, the fossil tree that improves memory
Discover the first surviving plant of Hiroshima, symbol of millennium longevity, and especially its multiple health benefits, including its effective action to stimulate cognitive faculties, such as memory and concentration. Which tree is it?
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