Guarana for weight management
Discover how the sustained-release caffeine in guarana promotes thermogenesis compared to traditional coffee, and how, along with its other compounds, it can support weight management.
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Weight loss
Konjac vs. Chitosan: Which to choose for weight management?
Do you want to manage your weight but are unsure whether to take konjac or chitosan? While one acts as a "sponge" that generates satiety in the stomach, the other works as a "magnet" for intestinal lipids. Discover their differences and which one suits you best.
5 plants that help you lose weight
Did you put on weight this summer? Don’t worry. Taking a break from our usual commitments, changing our routines and eating out can all cause us to gain a few extra pounds.
Six natural herbs for a natural detox plan
Sometimes we feel the need to ‘cleanse’ our body, to facilitate weight or fluid loss, or to eliminate toxins that we may have ingested from the occasional unhealthy meal. This is when nature can help us.
How to use Konjac glucomannan for weight loss
Glucomannan is a natural fibre extracted from konjac, a tuber traditionally grown in China and Japan whose root is almost 100% fibre. This food supplement has the benefit of helping to reduce weight because, when ingested mixed with water, it increases in volume in the stomach.
Nopal, the cactus that captures fat and sugar
Nopal is a nutrient-rich plant with the ability to capture some of the fats and sugars ingested in the diet. This cactus has demonstrated that it can be a great ally for the health of people who are overweight, who suffer from type 2 diabetes, and for cardiovascular prevention.
Garcinia Cambogia, the Superfood that will help you lose weight
With summer on its way, it’s time to “check the scales”. Medicinal plants can be an invaluable tool to ensure your efforts see faster and better results. Today it’s the turn of one of the plants most frequently used as a weight loss aid, Garcinia cambogia.
Matcha, the Japanese health elixir
Look beyond the food hype on social media, and the celebrities who say they consume it every day to be fabulous, and you will see that the supreme nutritional properties of this distinctive green tea powder called Matcha green tea are genuine.
Tea, a source of antioxidant properties
Over the centuries, in eastern culture, tea has been considered a social and medicinal drink. During this time, many claims have been made (some exaggerated) about the benefits it can bring to health. In this article, we will clarify the truth about the real benefits of regular tea consumption for health.
A workout with protein cocoa
If there is still any doubt, sport is also the domain of women! Several reasons to get started : weight loss, maintaining your physical and mental health... To make each session a pleasure, discover a food supplement that combines health and sweet!
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