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Superfood

How to take turmeric to relieve inflammation

How to take turmeric to relieve inflammation

In the world of natural medicine, turmeric has gained popularity thanks to its powerful anti-inflammatory properties. If you're wondering how to take turmeric to effectively reduce inflammation in your body, you've come to the right place.

Health properties of garlic

Health properties of garlic

Although garlic is a staple ingredient in our meals, its huge wealth of benefits for our bodies are less well known.

Boost your daily energy with Moringa!

Boost your daily energy with Moringa!

Busy seasons can leave the body feeling tired and lacking in vitality. Sometimes, everyday life can be a struggle, can't it? It is therefore advisable to supplement your daily diet with a food supplement.

Biotin, the vitamin for hair growth

Biotin, the vitamin for hair growth

Biotin is a group B vitamin, also known as vitamin B8, vitamin B7 and even vitamin H. It is a water-soluble vitamin and its deficiency can cause tiredness and fatigue, as well as acting on various parts of the human body as in the health of hair, nails, skin and mucous membranes. That is why Biotin is found in numerous food supplements and vitamin supplements..

Garcinia Cambogia, the Superfood that will help you lose weight

Garcinia Cambogia, the Superfood that will help you lose weight

With summer on its way, it’s time to “check the scales”. Medicinal plants can be an invaluable tool to ensure your efforts see faster and better results. Today it’s the turn of one of the plants most frequently used as a weight loss aid, Garcinia cambogia.

Spirulina: Fill up on vitamins and vitality!

Spirulina: Fill up on vitamins and vitality!

 

Increasingly famous as "superfood", spirulina is a complete nutritional supplement already prized by the Aztecs. Discover why even NASA recommends its consumption!

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