Blueberries are small, deep red to purple berries, depending on the variety. They belong to the Vaccinium spp. genus. They are a species of the Ericaceae family that offer a tasty, nutritional and highly versatile fruit to include in your diet. Due to its renowned health properties, consumption of blueberries has increased in recent times and they have become very popular.More information
Not all food supplements based on Omega 3 are the same. Familiarity with the product’s sources of production, the quality of its ingredients, its homogeneity in long-chain fatty acids, the stability of the final result and the benefits associated with its consumption are critical to making an informed and proper choice.