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How to use Konjac glucomannan for weight loss

How to use Konjac glucomannan for weight loss10/06/2020

Glucomannan is a natural fibre extracted from konjac, a tuber traditionally grown in China and Japan whose root is almost 100% fibre. This food supplement has the benefit of helping to reduce weight because, when ingested mixed with water, it increases in volume in the stomach.

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