The shiitake mushroom is valued for its richness in lentinan and beta-glucans. Explore in this guide its nutritional properties, its role in maintaining wellbeing and how to choose the best organic extract for your day-to-day life.
Do you feel heavy after meals? Discover how green anise (Pimpinella anisum) extracts support the normal functioning of the intestinal tract. Properties, differences with star anise, and how to take it.
Do you feel an "energy slump" after eating carbohydrates? Discover how the polyphenols in true Ceylon cinnamon interact with your digestion to help maintain stable glucose levels.
Do you want to manage your weight but are unsure whether to take konjac or chitosan? While one acts as a "sponge" that generates satiety in the stomach, the other works as a "magnet" for intestinal lipids. Discover their differences and which one suits you best.
Increasing fibre intake is not always the solution to chronic constipation and can even cause more heaviness and gas. Discover the "fibre paradox" and how to restore your intestinal ecosystem by combining psyllium, probiotics and antioxidants.
Does eating raw garlic on an empty stomach cause you heartburn or bad breath? Discover how deodorised garlic extract offers you the same cardiovascular and immunological benefits, completely eliminating digestive and social discomfort.
Fenugreek is a plant whose seeds have been used for centuries both in cooking and in herbal tradition. Today it is attracting growing interest for its possible role in fat and glucose metabolism, as well as appetite control.
Aloe vera capsules: a practical, concentrated way to support digestion and strengthen the immune system. Exact dose, very easy to integrate into your day-to-day life.
What is milk thistle for? 10 frequently asked questions about one of the most used supplements to support liver function and protect against oxidative stress
A practical guide to surviving christmas meals and how probiotics can help with heavy meals.
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