Digestion

Benefits of mushrooms20/02/2023

Did you know that mushrooms have a large number of healthy properties for the body? This is because mushrooms are low in fat and contain a considerable amount of polysaccharides, dietary fibre, vitamins and minerals.

Benefits of milk thistle for the liver07/03/2022

In this article we reveal the benefits of milk thistle, a plant that can help with liver problems, helping it to maintain its normal functions.

Six natural herbs for a natural detox plan25/05/2021

Sometimes we feel the need to ‘cleanse’ our body, to facilitate weight or fluid loss, or to eliminate toxins that we may have ingested from the occasional unhealthy meal. This is when nature can help us.

The 10 main benefits of ginger01/02/2021

Ginger offers so many benefits, such as helping to relieve travel sickness and contributing to vascular health. We bring you the best recipes to enable you to consume ginger naturally in your day-to-day life.

The benefits of aloe vera for digestion09/01/2020

The aloe vera plant is one of the most commonly used natural remedies in the world, due to its proven benefits for digestive health, as an antioxidant, anti-inflammatory and as a tonic. The leaves of this plant are a genuine natural first-aid kit. 

Nopal, the cactus that captures fat and sugar17/09/2019

Nopal is a nutrient-rich plant with the ability to capture some of the fats and sugars ingested in the diet. This cactus has demonstrated that it can be a great ally for the health of people who are overweight, who suffer from type 2 diabetes, and for cardiovascular prevention.

Healthy digestion and intestinal rhythm through plants06/06/2019

You may be wondering: Why is my digestive system not working properly? What is causing my heartburn, constipation or trapped wind? Don’t worry, you don’t need to suffer in silence. And you certainly don’t have to resign yourself to these problems. Nature provides solutions for achieving optimum digestion.