What are the contraindications of Magnesium?
In the constant search for options to improve our health, magnesium has emerged as an essential supplement.
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Muscles and Skeletons
Taurine shows its ability to reverse aging
A study published in the journal Science points to the role that taurine could play, a semi-essential micronutrient that our body produces and that we can also obtain through our diet. According to their data, in different animal species taurine deficiency is a major driver of aging.
Antioxidants: summer essentials
We all love making the most of summer! We spend more time outdoors and enjoy sunbathing, which has many benefits. But we must remember that the sun’s rays emit ultraviolet radiation that can damage the skin.
Coenzyme Q10, the body’s energy spark plug
Coenzyme Q10 (CoQ10, Q10) is a molecule generated naturally by our bodies. Mitochondria, organelles that form part of our cells and generate the energy needed to power those cells’ activity, play a fundamental role in that task.
The 10 benefits of magnesium
Low levels of magnesium can cause health problems. The European Food Safety Agency (EFSA) has established 10 health claims for this mineral. Our bodies cannot afford to be deficient in magnesium.
Fenugreek, the athlete’s secret ally
The biological properties of fenugreek and especially those of its saponins are closely linked to strength and physical endurance in addition to balancing fat metabolism. This is why its use as a sports supplement has spread in recent years. Discover all its benefits!
Boswellia serrata, the powerful natural anti-inflammatory from Ayurvedic medicine
Like other incense species, Boswellia serrata is an important source of boswellic acid (BA), its active component, which is commonly used in the pharmaceutical industry due to its anti-inflammatory properties.
Creatine, the amino acid your muscles need
Are you looking for the quick way to gain muscle and strength? Creatine is your ally. In this article, we will explore creatine in depth and introduce you to Creatine ABS, our highest quality creatine supplement. Get ready to discover how this powerful supplement can revolutionize your results in the gym.
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