Seasonal changes can cause allergies, so your body needs support if your goal is to stay healthy. In this article, discover how to cope during times of the year when allergies and other respiratory complaints are rife.
Rhodiola (Rhodiola rosea L.), or ‘golden root’, is a popular plant in Eastern Europe and Asia that is renowned for alleviating feelings of depression, boosting work performance, and helping the body adapt to emotional and physical stress.
Used in Asia for centuries, Cordyceps sinensis is a fungus with extraordinary adaptogenic properties, capable of supplying energy and vitality to cope with situations of physical and mental stress.
Coffee is one of the most widely consumed beverages in the world. Each place, each country and each culture has different tea consumption habits and traditions. It is well known as a caffeine-rich beverage. Caffeine is the substance that gives it its stimulant properties and contributes to its bitter taste.
Adaptogenic properties of ashwagandha (Withania somnífera (L.) Dunal) help you achieve emotional balance and overall wellbeing. It also has a rejuvenating effect and antioxidant action.
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