5 Adaptogenic herbs for stress relief

5 Adaptogenic herbs for stress relief11/11/2020

Adaptogenic herbs such as rhodiola and ashwagandha have been used since ancient times to boost to our physical and mental performance. Their benefits also include helping the body to improve its resistance to stress.

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Fenugreek, the athlete’s secret ally 

Fenugreek, the athlete’s secret ally 04/05/2020

The biological properties of fenugreek and especially those of its saponins are closely linked to strength and physical endurance in addition to balancing fat metabolism. This is why its use as a sports supplement has spread in recent years. Discover all its benefits!

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Your morning protein shake with authentic Arabica coffee

Your morning protein shake with authentic Arabica coffee09/09/2019

Many adults start their day each morning by enjoying a good cup of coffee. Because taste and high-quality ingredients are so important, the Whey protein Max Definition Coffee formula is a combination of whey proteins with authentic Arabica coffee, one of the varieties most valued for its unmistakable aroma and flavour.

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Creatine, the amino acid your muscles need

Creatine, the amino acid your muscles need09/07/2019

Each day, your muscles, tendons, ligaments, bones and joints perform multiple contractions and relaxations to perform the wonder that is movement. This engineering work that we call locomotive apparatus must have good operatives to ensure proper development, maintenance and repair. To achieve this, the muscles must receive sufficient water and specific nutrients every day. One such nutrient is creatine. 

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A workout with protein cocoa

A workout with protein cocoa17/01/2018

If there is still any doubt, sport is also the domain of women! Several reasons to get started : weight loss, maintaining your physical and mental health... To make each session a pleasure, discover a food supplement that combines health and sweet!

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