Brain

5 plants to delay ageing naturally22/05/2023

Delaying ageing naturally is all about good eating habits and leading a healthy lifestyle. But there are also plants that can help delay the key signs of ageing as much as possible.

Discover how rhodiola can help you26/01/2022

Rhodiola (Rhodiola rosea L.), or ‘golden root’, is a popular plant in Eastern Europe and Asia that is renowned for alleviating feelings of depression, boosting work performance, and helping the body adapt to emotional and physical stress.

5 Adaptogenic herbs for stress relief11/11/2020

Adaptogenic herbs such as rhodiola and ashwagandha have been used since ancient times to boost to our physical and mental performance. Their benefits also include helping the body to improve its resistance to stress.

Hypericum, the plant that relieves sleep disorders21/07/2020

Hypericum, or St John’s Wort, is a plant that helps to maintain emotional balance and general wellbeing, among other benefits. Discover these benefits for yourself!

Omega 3 DHA, fundamental for cerebral and visual health06/09/2019

Not all food supplements based on Omega 3 are the same. Familiarity with the product’s sources of production, the quality of its ingredients, its homogeneity in long-chain fatty acids, the stability of the final result and the benefits associated with its consumption are critical to making an informed and proper choice.