Ceylon Cinnamon: Does it help to control blood sugar?
Do you feel an "energy slump" after eating carbohydrates? Discover how the polyphenols in true Ceylon cinnamon interact with your digestion to help maintain stable glucose levels.
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Antioxidant
Coenzyme Q10. Why two formulations
Discover what Coenzyme Q10 is and which is the best dosage depending on the stage of life you are in. We analyse when to opt for a maintenance dosage and when to choose a higher dosage in the face of high cellular demand.
Exposome and skin: causes of dull skin
Do you feel your moisturiser is no longer enough? Stress, pollution, and the sun make up the "exposome", responsible for 75% of your facial wear and tear. Discover how nutricosmetics help protect and nourish your skin from within.
What is resveratrol for? Benefits and its combination with grape OPC
Do your legs feel heavy at the end of the day? Discover how resveratrol and grape OPCs work. Forget the red wine myth and learn how these botanical extracts support your circulation and protect your cells against oxidation.
How to control cholesterol with Green tea and Red yeast rice
Have you been diagnosed with high cholesterol? Do not look for impossible diets or magic remedies. Discover how exercise, proper nutrition, and botanical allies such as green tea or red yeast rice can protect your cardiovascular health.
Ginkgo biloba for memory in later life
Are you entering later life and noticing that it is harder to remember small details? Discover how Ginkgo biloba can help you protect your memory, mental agility, and well-being.
Cordyceps Sinensis
What does Cordyceps sinensis, Tibet's most fascinating fungus, really hide? Delve into its curious biology and discover why modern biotechnology (CS-4 strain) is the only safe and sustainable way to enjoy its active principles.
7 benefits of spirulina and which format to choose
Spirulina is a superfood. Discover why with these 7 benefits it can provide you. Also learn how to choose the format that best suits you according to your lifestyle.
Supplement Trends in 2026
In 2026, dietary supplements focus on preventive health, mental wellbeing, physical performance, and beauty from within. Discover which trends will define the year and how to easily integrate them into your daily routine.
How to Take Astragalus? Usage Guide
Astragalus (Astragalus membranaceus) is a plant that has been used for centuries in traditional Chinese medicine. It is known for its immunological and adaptogenic properties, meaning it helps the body combat physical and emotional stress.
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