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Sexuality

Saw Palmetto, the plant for prostate health

Saw Palmetto, the plant for prostate health

Saw Palmetto is the plant that contains the greatest benefits for prostate health and therefore for men’s health. The use of natural supplements containing Saw Palmetto is recommended for people suffering from prostate or capillary disorders

5 Adaptogenic herbs for stress relief

5 Adaptogenic herbs for stress relief

Adaptogenic herbs such as rhodiola and ashwagandha have been used since ancient times to boost to our physical and mental performance. Their benefits also include helping the body to improve its resistance to stress.

5 plants that help to stimulate sexual desire and male erection

5 plants that help to stimulate sexual desire and male erection

Enjoying a fulfilling sex life is important for maintaining good physical and psychological health. Over time, sexual relations evolve and although tenderness, intimacy and security are also valuable, there is no reason to give up on enjoying a full sexual life. Some plants traditionally used as aphrodisiacs, can make a difference and help in cases of erectile dysfunction, lack of sexual desire, fatigue or decreased hormone levels.

11 Proven benefits of ashwagandha

11 Proven benefits of ashwagandha

Adaptogenic properties of ashwagandha (Withania somnífera (L.) Dunal) help you achieve emotional balance and overall wellbeing. It also has a rejuvenating effect and antioxidant action. 

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