Emotional balance

5 Adaptogenic herbs for stress relief11/11/2020

Adaptogenic herbs such as rhodiola and ashwagandha have been used since ancient times to boost to our physical and mental performance. Their benefits also include helping the body to improve its resistance to stress.

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The 10 benefits of magnesium09/09/2020

Low levels of magnesium can cause health problems. The European Food Safety Agency (EFSA) has established 10 health claims for this mineral. Our bodies cannot afford to be deficient in magnesium.

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Ginkgo, the fossil tree that improves memory09/01/2018

Discover the first surviving plant of Hiroshima, symbol of millennium longevity, and especially its multiple health benefits, including its effective action to stimulate cognitive faculties, such as memory and concentration. Which tree is it?

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11 Proven benefits of ashwagandha09/01/2018

Adaptogenic properties of ashwagandha (Withania somnífera (L.) Dunal) help you achieve emotional balance and overall wellbeing. It also has a rejuvenating effect and antioxidant action. 

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