Emotional balance

The 10 benefits of magnesium09/09/2020

Low levels of magnesium can cause health problems. The European Food Safety Agency (EFSA) has established 10 health claims for this mineral. Our bodies cannot afford to be deficient in magnesium.

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Ginkgo, the fossil tree that improves memory09/01/2018

Discover the first surviving plant of Hiroshima, symbol of millennium longevity, and especially its multiple health benefits, including its effective action to stimulate cognitive faculties, such as memory and concentration. Which tree is it?

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Ashwagandha, the regenerative Ayurveda root09/01/2018

Since we sleep about a third of our lives, we should at least enjoy a restful sleep! Prescribed for millennia by traditional Indian medicine, Ayurveda, Ashwagandha is an amazing plant, with adaptogenic, anxiolytic and relaxing properties, which relieve sleep disorders.

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