Organic Rhodiola

What is Rhodiola used for and what are its benefits?

Rhodiola rosea, or ‘golden root’, is well known for its adaptogenic properties². This means it helps the body adapt to physical or emotional strain³. Thanks to its high concentration of rosavins and salidrosides (active components), Rhodiola has multiple benefits:

Rhodiola rosea L.

• It helps the body to adapt to emotional stress and physical exertion³.
• It helps stimulate the nervous system³.
• It has a beneficial effect on fatigue and stress-induced headaches. It is also helpful for tackling problems falling asleep, lack of appetite and reduced work performance³.
• It helps stimulate perception and improve mood³.
• It has a positive effect on the cardiovascular system because it helps to protect against stress and hypertension³.
• It promotes the normal functioning of circulatory system, providing oxygen and nutrients to cells³.
• It contributes to normal blood circulation, which is associated with brain performance and reactivity. It helps support perception and mood¹.
• Endurance for sports performance².
• It normalises gastrointestinal tract function, supporting gastrointestinal health⁴.

What is Rhodiola?

Rhodiola rosea is a plant native to Siberia and other cold regions of Asia⁵. It is a plant from the Crassulaceae family that grows naturally in mountainous habitats, establishing its roots in the crevices and extracting all the nutrients from even the iciest lands. These unique conditions make Rhodiola root a component with exceptional adaptogenic properties², thanks to its high concentration of rosavins and salidrosides (active compounds).

The ‘golden root’ or ‘Arctic root’, as it has traditionally been called, was used by the Vikings and by other peoples of northern Europe from the Middle Ages. But it was after the end of the Cold War that Rhodiola became increasingly popular, following research carried out by the USSR to increase the psychological and physical performance of its cosmonauts and soldiers by using the attributes of Rhodiola rosea⁶.

Who is Rhodiola rosea for?

Rhodiola helps stimulate perception and improve mood³

Rhodiola rosea is for people looking for a food supplement focused mainly in brain function¹. However, Rhodiola rosea root extract can be used for a range of purposes.

It is recommended during times of high work-related stress, during exams, or when you’re experiencing a reduction in work performance³, since Rhodiola rosea contributes to optimal mental and cognitive activity¹. Its positive effect on perception and mood³ also make it a key ally in situations of additional or prolonged exertion.

Its adaptogenic properties² help to balance the body during emotional stress and/or physical exertion³ in mentally or physically demanding situations.

Consuming Rhodiola can therefore be beneficial for people with problems falling asleep, or people suffering from lack of appetite³. If all that wasn’t enough, the ‘Arctic root’ also helps to normalise intestinal tract function⁴.

Organic Rhodiola quality guarantee

With more than 20 years’ experience in the food supplements industry, PLANTAE^® offers you organic Rhodiola root extract from the Altái Republic (Siberia), available in plant-based capsules.

The carefull selected extract contains 3% rosavins and 1% salidroside with Certificate of Origin, tested using highly effective techniques.

Rhodiola by PLANTAE^® is a high-quality product of 100% natural origin. It is therefore suitable for vegans and vegetarians, free from allergens, compliant with Regulation (EU) No 1169/2011 and is GMO-free.

It comes in 100% recycled and recyclable BPA-free plastic packaging.

3% rosavins and 1% salidroside

Because of PLANTAE^®’s trademark attention to detail, our company is also certified to ISO 9001 and ISO 14001 standards, demonstrating our commitment to quality management and environmental management.

How to take Organic Rhodiola?

PLANTAE^®’s Rhodiola rosea capsules provide a 400 mg extract of ‘golden root’ in a single dose (1 capsule per day). The multiple benefits of this plant include the fact that it has no major contraindications⁷, ensuring the majority of people can benefit from its properties.

If you prefer, you can also opt for our Organic Rhodiola Oral Solution. This is an ideal way of taking rhodiola in liquid form if you don’t like taking capsules, or if you prefer to experience the natural taste of the ingredients.

What other dietary supplements can be combined with Rhodiola?

Organic Rhodiola rosea can be combined with lemon balm + valerian if you’re looking for a remedy to help you fall asleep naturally and/or maintain sleep quality⁸.

Ashwagandha is also an adaptogen⁹ that contributes to emotional balance¹⁰ and boosts male sexual function¹¹. This means that combining the two supplements can offer a synergy of highly beneficial adaptogens.

If your goal is to help maintain overall well-being, or if you’re experiencing any form of nutritional deficiency, a good choice would be to combine our Organic Rhodiola with our Multivitamin formula, Vitamin B complex, Organic Spirulina or even Organic Moringa – all powerful concentrates containing essential compounds for the body.

DIRECTIONS:

1 capsule per day with half a glass of water at mealtime.

WARNINGS:

Not recommended for pregnant or lactating women. Do not exceed the recommended daily dose.

ADVICES:

Does not replace a varied and balanced diet and a healthy lifestyle. If you are undergoing medical treatment, seek your therapist's advice. For adult use only. Keep out of reach of young children.

STORAGE INSTRUCTIONS:

Store in a cool dry place away from sunlight.