What is plant-based iron used for in the human body?
Discover the benefits and scientific properties of plant-based iron, a mineral that helps our bodies fight anaemia and reduces tiredness.

Discover the benefits and scientific properties of plant-based iron, a mineral that helps our bodies fight anaemia and reduces tiredness.

Adaptogenic herbs such as rhodiola and ashwagandha have been used since ancient times to boost to our physical and mental performance. Their benefits also include helping the body to improve its resistance to stress.

Low levels of magnesium can cause health problems. The European Food Safety Agency (EFSA) has established 10 health claims for this mineral. Our bodies cannot afford to be deficient in magnesium.

Blueberries are small, deep red to purple berries, depending on the variety. They belong to the Vaccinium spp. genus. They are a species of the Ericaceae family that offer a tasty, nutritional and highly versatile fruit to include in your diet. Due to its renowned health properties, consumption of blueberries has increased in recent times and they have become very popular.

Acerola is a fruit well known for having a high concentration of vitamin C. Discover how to consume acerola and its beneficial properties. What does acerola contain?

Korean ginseng is considered to have medicinal and ergogenic properties. Among the benefits, ginseng contributes to mental and cognitive health and improves memory and helps to counteract fatigue. Discover how red ginseng improve our immune system and enhance our natural defences.

The biological properties of fenugreek and especially those of its saponins are closely linked to strength and physical endurance in addition to balancing fat metabolism. This is why its use as a sports supplement has spread in recent years. Discover all its benefits!

Many adults start their day each morning by enjoying a good cup of coffee. Because taste and high-quality ingredients are so important, the Whey protein Max Definition Coffee formula is a combination of whey proteins with authentic Arabica coffee, one of the varieties most valued for its unmistakable aroma and flavour.

Used in Asia for centuries, Cordyceps sinensis is a fungus with extraordinary adaptogenic properties, capable of supplying energy and vitality to cope with situations of physical and mental stress.

Coffee is one of the most widely consumed beverages in the world. Each place, each country and each culture has different tea consumption habits and traditions. It is well known as a caffeine-rich beverage. Caffeine is the substance that gives it its stimulant properties and contributes to its bitter taste.
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