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What is spring asthenia?
When spring arrives, more than half the population may develop the adaptive disorder commonly known as spring asthenia. Some of these signs are:
- Tiredness and drowsiness during the day
- Lack of energy
- Sleep disturbances
- Loss of appetite
- Headaches
- Decreased libido
- Low self-esteem
Causes of spring asthenia
Various environmental factors common in spring induce a series of mechanisms in the body that alter the regulation of circadian rhythms. This alteration is due to a change in the secretion of hormones that relate to endorphins, cortisol, melatonin, etc.
- Changes in season, with rising temperatures and atmospheric pressure creating more hours of light each day.
- Daylight saving time. When the clocks go forward one hour, there is a change in daily routine.
What to take against asthenia?
Melatonin
Regulator of the biological clock
Ginkgo Biloba
Contributes to mental and cognitive activities
Organic Ginseng
Source of energy and vitality
Vitamin D3
Helps the immune system and improves musculoskeletal health
Organic Ashwagandha
KSM-66® Ashwagandha root extract with 5% withanolides
Organic ashwagandha powder
Aphrodisiac, stimulant and rejuvenating properties
Rhodiola Rosea
To combat stress and mental fatigue
Multivitamin formula
For maximum well-being!
Tribulus terrestris
Improves sexual and sporting performance
Griffonia
For improvement of brain activity1
Organic Acerola
The famous anti-fatigue vitamin with protective properties
Lemon balm + Valerian
A natural solution to combat sleep disorders and insomnia
Organic ginseng and royal jelly phials
Help in case of fatigue, stress and convalescence4
Instinct Male
Stimulates sex drive and male erection
Precursor TST
Natural testosterone booster.