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Blog on nutrition, phytotherapy, health, and dietary supplements

On the Anastore blog, you will find objective information on nutrition, dietary supplements, and medicinal plants backed by health experts (pharmacists, specialized biologists, food technologists, etc.). Find everything you need to lead a healthy and natural life.

Vitamin C and Selenium

Vitamin C and Selenium

Did you know that vitamin C and selenium form an invincible team? Discover how this synergy neutralises free radicals, boosts your immune defences and protects the health of your skin from the inside.

Cordyceps Sinensis

Cordyceps Sinensis

What does Cordyceps sinensis, Tibet's most fascinating fungus, really hide? Delve into its curious biology and discover why modern biotechnology (CS-4 strain) is the only safe and sustainable way to enjoy its active principles.

Skin care serums

Skin care serums

Serums are the true secret to healthy, radiant skin. Discover how Hyaluronic Acid and Coenzyme Q10 transform your face from within in our guide to serums.

Hops and Black Cohosh for menopause

Hops and Black Cohosh for menopause

Hot flushes, insomnia and irritability? Menopause alters your circadian rhythms, but botanical science has answers. Discover how the standardised combination of Hops and Black Cohosh works to restore your thermal comfort and rest

Ashwagandha skin benefits

Ashwagandha skin benefits

Discover how Ashwagandha could help you maintain healthy skin. How the mechanism of action of ashwagandha works that could mitigate the impact of cortisol on the skin

Red Ginseng for concentration and memory

Red Ginseng for concentration and memory

Feeling mental fatigue or brain fog? Discover how Organic Red Ginseng acts as a natural adaptogen for your brain. Learn how to improve your memory, boost your concentration, and reduce stress.

What is fenugreek used for?

What is fenugreek used for?

Fenugreek is a plant whose seeds have been used for centuries both in cooking and in herbal tradition. Today it is attracting growing interest for its possible role in fat and glucose metabolism, as well as appetite control.

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