Saw Palmetto, the plant for prostate health20/07/2021

Saw Palmetto is the plant that contains the greatest benefits for prostate health and therefore for men’s health. The use of natural supplements containing Saw Palmetto is recommended for people suffering from prostate or capillary disorders

Six natural herbs for a natural detox plan25/05/2021

Sometimes we feel the need to ‘cleanse’ our body, to facilitate weight or fluid loss, or to eliminate toxins that we may have ingested from the occasional unhealthy meal. This is when nature can help us.

Saffron, so much more than just a spice26/04/2021

Known for more than 4,000 years, saffron is one of the world’s best-known spices. Its wide-ranging properties make this spice the ideal food supplement for mental and physical well-being.

Properties of legal and non-addictive CBD oil 20/04/2021

Bacopa, the plant that improves your memory09/03/2021

Bacopa has the effect of helping with attention span and memory, making this plant an ally for those studying or preparing for exams or qualifications.
 

The 10 main benefits of ginger01/02/2021

Ginger offers so many benefits, such as helping to relieve travel sickness and contributing to vascular health. We bring you the best recipes to enable you to consume ginger naturally in your day-to-day life.

What is plant-based iron used for in the human body?09/12/2020

Discover the benefits and scientific properties of plant-based iron, a mineral that helps our bodies fight anaemia and reduces tiredness.

5 Adaptogenic herbs for stress relief11/11/2020

Adaptogenic herbs such as rhodiola and ashwagandha have been used since ancient times to boost to our physical and mental performance. Their benefits also include helping the body to improve its resistance to stress.

Plants that benefit the respiratory system 01/10/2020

There are several plants that can help keep the respiratory system in good working order, and the benefits they can offer should not be overlooked. Let’s get to know them better.

The 10 benefits of magnesium09/09/2020

Low levels of magnesium can cause health problems. The European Food Safety Agency (EFSA) has established 10 health claims for this mineral. Our bodies cannot afford to be deficient in magnesium.