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Healthy digestion and intestinal rhythm through plants

Healthy digestion and intestinal rhythm through plants

You may be wondering: Why is my digestive system not working properly? What is causing my heartburn, constipation or trapped wind? Don’t worry, you don’t need to suffer in silence. And you certainly don’t have to resign yourself to these problems. Nature provides solutions for achieving optimum digestion. 

Garcinia Cambogia, the Superfood that will help you lose weight

Garcinia Cambogia, the Superfood that will help you lose weight

With summer on its way, it’s time to “check the scales”. Medicinal plants can be an invaluable tool to ensure your efforts see faster and better results. Today it’s the turn of one of the plants most frequently used as a weight loss aid, Garcinia cambogia.

Matcha, the Japanese health elixir

Matcha, the Japanese health elixir

Look beyond the food hype on social media, and the celebrities who say they consume it every day to be fabulous, and you will see that the supreme nutritional properties of this distinctive green tea powder called Matcha green tea are genuine.

Healthy alternatives to coffee consumption

Healthy alternatives to coffee consumption

Coffee is one of the most widely consumed beverages in the world. Each place, each country and each culture has different tea consumption habits and traditions. It is well known as a caffeine-rich beverage. Caffeine is the substance that gives it its stimulant properties and contributes to its bitter taste.

Tea, a source of antioxidant properties

Tea, a source of antioxidant properties

Over the centuries, in eastern culture, tea has been considered a social and medicinal drink. During this time, many claims have been made (some exaggerated) about the benefits it can bring to health. In this article, we will clarify the truth about the real benefits of regular tea consumption for health. 

A workout with protein cocoa

A workout with protein cocoa

If there is still any doubt, sport is also the domain of women! Several reasons to get started : weight loss, maintaining your physical and mental health... To make each session a pleasure, discover a food supplement that combines health and sweet!

Because the real beauty secret is nutrition!

Because the real beauty secret is nutrition!

To protect the skin, the first barrier of the body, nothing better than the bioactive compounds that nature provides us. Collagen, hyaluronic acid, coenzyme Q10... Indispensable anti-aging treatments with proven effectiveness, which Anastore associates with acerola and cranberry for a perfect synergy... That you can drink!

Ginkgo, the fossil tree that improves memory

Ginkgo, the fossil tree that improves memory

Discover the first surviving plant of Hiroshima, symbol of millennium longevity, and especially its multiple health benefits, including its effective action to stimulate cognitive faculties, such as memory and concentration. Which tree is it?

11 Proven benefits of ashwagandha

11 Proven benefits of ashwagandha

Adaptogenic properties of ashwagandha (Withania somnífera (L.) Dunal) help you achieve emotional balance and overall wellbeing. It also has a rejuvenating effect and antioxidant action. 

The invaluable anti-ageing benefits of Turmeric

The invaluable anti-ageing benefits of Turmeric

Inseparable from Indian gastronomy, turmeric, a spice with a characteristic flavor, is not just a culinary asset, but an indispensable antioxidant health ally. How does he act against free radicals? Why is our extract particularly effective?

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