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Blog on nutrition, phytotherapy, health, and dietary supplements

Benefits of Reishi mushroom

Benefits of Reishi mushroom

Did you know that the reishi mushroom acts as a "coach" for your defences and helps to manage cholesterol? Discover the benefits of beta-glucans and why consuming them as an organic extract is better for your body than raw.

Cardiovascular health: metabolism and cellular energy

Cardiovascular health: metabolism and cellular energy

The heart beats 100,000 times a day and demands constant energy. Discover the crucial role of B-group vitamins in optimising your cellular metabolism, ensuring blood oxygenation, and looking after your cardiovascular health.

White willow: properties and benefits

White willow: properties and benefits

White willow (Salix alba) is an outstanding source of salicin. Discover how this phytocomplex helps to manage joint and lumbar comfort, whilst respecting the balance of the gastric mucosa

Vitamin C and Selenium

Vitamin C and Selenium

Did you know that vitamin C and selenium form an invincible team? Discover how this synergy neutralises free radicals, boosts your immune defences and protects the health of your skin from the inside.

Cordyceps Sinensis

Cordyceps Sinensis

What does Cordyceps sinensis, Tibet's most fascinating fungus, really hide? Delve into its curious biology and discover why modern biotechnology (CS-4 strain) is the only safe and sustainable way to enjoy its active principles.

Skin care serums

Skin care serums

Serums are the true secret to healthy, radiant skin. Discover how Hyaluronic Acid and Coenzyme Q10 transform your face from within in our guide to serums.

Hops and Black Cohosh for menopause

Hops and Black Cohosh for menopause

Hot flushes, insomnia and irritability? Menopause alters your circadian rhythms, but botanical science has answers. Discover how the standardised combination of Hops and Black Cohosh works to restore your thermal comfort and rest

Ashwagandha skin benefits

Ashwagandha skin benefits

Discover how Ashwagandha could help you maintain healthy skin. How the mechanism of action of ashwagandha works that could mitigate the impact of cortisol on the skin

Red Ginseng for concentration and memory

Red Ginseng for concentration and memory

Feeling mental fatigue or brain fog? Discover how Organic Red Ginseng acts as a natural adaptogen for your brain. Learn how to improve your memory, boost your concentration, and reduce stress.

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