Hypericum, the plant that relieves sleep disorders21/07/2020

Hypericum, or St John’s Wort, is a plant that helps to maintain emotional balance and general wellbeing, among other benefits. Discover these benefits for yourself!

Kudzu, the medicinal plant for combating withdrawal symptoms10/07/2020

Kudzu is a plant native to Asia that it has traditionally been prescribed as a medicinal treatment for flu and colds. Recent scientific studies have indicated that kudzu could be beneficial for reducing alcohol withdrawal symptoms. Learn about the properties of the kudzu root, how it works and its effectiveness. A medicinal plant that helps decrease withdrawal syndrome.

Acerola, the fruit that helps combat tiredness30/06/2020

Acerola is a fruit well known for having a high concentration of vitamin C. Discover how to consume acerola and its beneficial properties. What does acerola contain?

How to take vitamin D318/06/2020

Many of us fail to maintain adequate levels of vitamin D3 in our bodies. Discover how to include vitamin D3 in your diet to help maintain good bone health and a healthy immune system.

How to use Konjac glucomannan for weight loss10/06/2020

Glucomannan is a natural fibre extracted from konjac, a tuber traditionally grown in China and Japan whose root is almost 100% fibre. This food supplement has the benefit of helping to reduce weight because, when ingested mixed with water, it increases in volume in the stomach.

Organic red ginseng: boost your health and energy with this ancient Korean root03/06/2020

Korean ginseng is considered to have medicinal and ergogenic properties. Among the benefits, ginseng contributes to mental and cognitive health and improves memory and helps to counteract fatigue. Discover how red ginseng improve our immune system and enhance our natural defences.

Fenugreek, the athlete’s secret ally 04/05/2020

The biological properties of fenugreek and especially those of its saponins are closely linked to strength and physical endurance in addition to balancing fat metabolism. This is why its use as a sports supplement has spread in recent years. Discover all its benefits!
 

Boswellia serrata, the powerful natural anti-inflammatory from Ayurvedic medicine30/03/2020

Like other incense species, Boswellia serrata is an important source of boswellic acid (BA), its active component, which is commonly used in the pharmaceutical industry due to its anti-inflammatory properties.

The benefits of aloe vera for digestion09/01/2020

The aloe vera plant is one of the most commonly used natural remedies in the world, due to its proven benefits for digestive health, as an antioxidant, anti-inflammatory and as a tonic. The leaves of this plant are a genuine natural first-aid kit. 

Nopal, the cactus that captures fat and sugar17/09/2019

Nopal is a nutrient-rich plant with the ability to capture some of the fats and sugars ingested in the diet. This cactus has demonstrated that it can be a great ally for the health of people who are overweight, who suffer from type 2 diabetes, and for cardiovascular prevention.