Melatonin is a hormone that contributes to high-quality, restorative sleep, helping to reduce the time required to fall asleep and setting our internal biological clocks. It also acts as a natural anti-inflammatory and antioxidant.More information
Nopal is a nutrient-rich plant with the ability to capture some of the fats and sugars ingested in the diet. This cactus has demonstrated that it can be a great ally for the health of people who are overweight, who suffer from type 2 diabetes, and for cardiovascular prevention.More information
Many adults start their day each morning by enjoying a good cup of coffee. Because taste and high-quality ingredients are so important, the Whey protein Max Definition Coffee formula is a combination of whey proteins with authentic Arabica coffee, one of the varieties most valued for its unmistakable aroma and flavour.More information
Not all food supplements based on Omega 3 are the same. Familiarity with the product’s sources of production, the quality of its ingredients, its homogeneity in long-chain fatty acids, the stability of the final result and the benefits associated with its consumption are critical to making an informed and proper choice.
Used in Asia for centuries, Cordyceps sinensis is a fungus with extraordinary adaptogenic properties, capable of supplying energy and vitality to cope with situations of physical and mental stress.
There is no fountain of eternal youth. But if ever there were claims to this lofty title, hyaluronic acid would be one of the strongest candidates. It is this substance, particularly when obtained naturally and with high purity and concentration, that is capable of slowing down the ageing process, especially in joints and skin. And this is something that cannot be said of many natural molecules.More information
On the tireless path to happiness, human beings can sometimes feel sad and low. Griffonia simplicifolia, a plant native to Africa, is a natural way of coping with these and other situations, by helping to maintain adequate levels of serotonin, the so-called ‘happiness hormone’.
Enjoying a fulfilling sex life is important for maintaining good physical and psychological health. Over time, sexual relations evolve and although tenderness, intimacy and security are also valuable, there is no reason to give up on enjoying a full sexual life. Some plants traditionally used as aphrodisiacs, can make a difference and help in cases of erectile dysfunction, lack of sexual desire, fatigue or decreased hormone levels.
Each day, your muscles, tendons, ligaments, bones and joints perform multiple contractions and relaxations to perform the wonder that is movement. This engineering work that we call locomotive apparatus must have good operatives to ensure proper development, maintenance and repair. To achieve this, the muscles must receive sufficient water and specific nutrients every day. One such nutrient is creatine.More information
How long does it take you to prepare for an exam, solve a sudoku puzzle or simply remember the name of that distant relative that just isn’t ‘springing to mind’ right now? Each person of course has their own pace of learning, and we have all suffered occasional lapses in memory, but the truth is that scientific advances have demonstrated that we could all improve our cognitive capacities through plants and substances known as nootropics.