GINKGO BILOBA

What is Ginkgo biloba and what is it used for?

Ginkgo biloba is an ancient tree native to China that has been used in traditional medicine for centuries.

Here are the health benefits and properties associated with Ginkgo biloba:

• Improves blood circulation: Ginkgo biloba is commonly used to improve blood circulation. By dilating blood vessels, it increases blood flow in the body. This is beneficial for people with peripheral circulation problems, such as people with peripheral artery disease.
• Improves cognitive function: Ginkgo biloba improves memory and cognitive function, especially in the elderly. It has a positive effect on memory, attention and other cognitive functions.
• Antioxidant Effects: Ginkgo biloba contains antioxidant compounds that help fight oxidative stress and free radical damage in the body. This is beneficial for overall health and reduces the risk of age-related diseases.
• Relief of Premenstrual Syndrome (PMS) Symptoms: Ginkgo biloba relieves PMS symptoms such as breast pain, irritability, and bloating.
• Reduction of stress and anxiety: Ginkgo biloba has anxiolytic and anti-stress properties.

What active compounds does Ginkgo biloba contain?

Ginkgo biloba contains several active compounds believed to contribute to its beneficial health effects. Some of the most important compounds include:

• Ginkgolides: Ginkgolides are chemical compounds found in the leaves and seeds of Ginkgo biloba. They have anti-inflammatory properties and can act as glutamate receptor antagonists, which has a neuroprotective effect on the brain.
• Flavonoids: Flavonoids are antioxidants found in many plants, including Ginkgo biloba. They fight oxidative stress and cellular damage caused by free radicals.
• Bilobalide: Bilobalide is another component of Ginkgo biloba that has antioxidant and anti-inflammatory effects. It plays a fundamental role in protecting brain cells and improving blood circulation.
• Terpenoids: These compounds are found in Ginkgo biloba leaves and have anti-inflammatory and antioxidant effects. They can also improve circulation by dilating blood vessels.