Antioxidants are beneficial for skin care during the summer and help fight aging.

Sun exposure increases and this increases the production of free radicals in the skin, thus damaging collagen and cellular DNA, accelerating skin aging.

These natural antioxidants can help protect skin against UV rays, improve skin elasticity, and promote collagen production.


It is understandable that throughout the summer, with more outdoor activities, it is necessary to maintain high energy levels and reduce fatigue.

For this reason, there are some food supplements that provide an energy boost and thus help reduce fatigue.

In addition, it is important to remember to maintain adequate hydration and rest.


It is true that during the summer, changes in temperature, frequent use of air conditioning, high temperatures and lack of sleep can weaken the immune system.

In this sense, some plants help to strengthen the body's defenses naturally.

May your immune system not relax this summer!


In the summer it is common to enjoy copious meals and different foods that can put the digestive system to the test.

Various plants count among their properties the ability to improve digestion naturally.

Enjoy healthy digestion this summer!