On the Anastore blog, you will find objective information on nutrition, dietary supplements, and medicinal plants backed by health experts (pharmacists, specialized biologists, food technologists, etc.). Find everything you need to lead a healthy and natural life.
Hot flushes, insomnia and irritability? Menopause alters your circadian rhythms, but botanical science has answers. Discover how the standardised combination of Hops and Black Cohosh works to restore your thermal comfort and rest
Discover how Ashwagandha could help you maintain healthy skin. How the mechanism of action of ashwagandha works that could mitigate the impact of cortisol on the skin
Spirulina is a superfood. Discover why with these 7 benefits it can provide you. Also learn how to choose the format that best suits you according to your lifestyle.
Feeling mental fatigue or brain fog? Discover how Organic Red Ginseng acts as a natural adaptogen for your brain. Learn how to improve your memory, boost your concentration, and reduce stress.
Fenugreek is a plant whose seeds have been used for centuries both in cooking and in herbal tradition. Today it is attracting growing interest for its possible role in fat and glucose metabolism, as well as appetite control.
Trans-resveratrol is an ally in the oxidative stress process of our cells and, therefore, also in our ageing process. Discover how it works and how a dietary supplement can help us.
Aloe vera capsules: a practical, concentrated way to support digestion and strengthen the immune system. Exact dose, very easy to integrate into your day-to-day life.
What is milk thistle for? 10 frequently asked questions about one of the most used supplements to support liver function and protect against oxidative stress
Protein shake with natural cocoa or artificial flavor? Discover the real differences, their digestive impact, and how choosing protein with real flavor helps establish an exercise habit
Vitamins and minerals are essential nutrients for the body to function optimally. Although a balanced diet is the ideal way to meet these needs, in many cases it may be useful or even necessary to supplement certain micronutrients with specific supplements.
Do you want € 5 free?
SIGN UP!